Blog Archive
One of the most common things we see is patients who believe they have a diagnosis of plantar fasciitis wasting both time and money–buying $200 shoes because a friend recommended them, or an expensive inlay heated up with a hair dryer at a non-medical store, and making their issue worse...
Ever wonder about fish spas? The idea is novel and seems enjoyable enough– you soak your feet and little fish remove the calluses and dead skin off your feet while you passively feel the tickling sensation at the airport or some relaxed Eastern spa experience. A little strange, but what...
Check out our new blog highlighting the best styles of shoes to keep you upright & happy on that fall trip to the pumpkin patch, haunted house, or apple orchard! We aren’t keen on forcing our patients into blasé Frankenstein-looking Orthopedic shoes (though now is the season!)--so read below for...
To Anyone & Everyone: Please Try Yin Yoga! Though I am a passionate registered yoga instructor and still teach online; with running my practice Arya Foot & Ankle, I’ve found myself doing less and less yoga. A week of a staycation was all I needed to fuel the fire to...
Today is Valentines Day, we are writing this blog to encourage showing our feet some love! Our feet can warn us of underlying health conditions. From foot pain to more serious symptoms, such as cold feet/legs or numbness; our feet often show symptoms of disease before any other part of...
We made it! 2022 is finally here. The pandemic is still testing our patience with work from home and the on and off restrictions on our daily lifestyles for the past year–it is no surprise some of us (me included) have fallen off the bandwagon. Well, it’s a new year....
Though I'm a Suns fan (hey, I live here now!), being in sports medicine with a focus in injury prevention--I hate seeing players go down with injuries. Patient education is a big passion of mine, so here I am to give you the 411 on what happened to the Lakers...
Phoenix Podiatrist Talks Ankle Sprains: Ankle Sprains are legit. TAKE THEM SERIOUSLY AND COME SEE US! Last night Trae Young of the Atlanta Hawks sprained his left ankle. He went up for a floater and it looked like he landed on the back of Norvel Pelle’s foot. An x-ray confirmed...
Prior to Covid-19 and even more so now, patients are asking whether or not it is safe to go get a pedicure at their local nail salon. Regionally “mask-up” policies are different around the United States, so I can’t speak to whether or not it’s safe to go to a...
We get it. This is the time of Covid-19, we are in a global pandemic that has affected over 118,000,000 worldwide. So your feet may not be a top priority in your life right now. This blog is a subtle reminder that our feet are extremely important. If your feet...
1. Let’s See ‘Em! Bring your shoes and inserts in with you! If you’re not sure if you are running or walking in the right shoe, bring them in so Dr. Arya can evaluate them. If you have a special pair of heels you plan to wear for a special...