Blog Articles

While plantar fasciitis is a common underlying reason for heel pain, it’s not always the cause. Seeing a medical professional is oftentimes imperative for quick and efficient diagnostics and return to activity.

You might've been tempted to try out a fish spa while waiting for your flight at the airport or walking along the beach. Dr. Arya explains what a fish spa is, and a research backed recommendation of whether or not you should partake in this experience.

Get Phoenix Podiatrist Dr. Arya's top recommendations for shoes as you adventure this fall season. Read below for some tips on choosing your next athletic, casual, dress, or boot shoe.

Everyone and anyone should try Yin Yoga. Check out Dr. Arya's blog all about cool practice! Dr. Arya says "you will leave feeling like someone gave you an enormously generous warm gift–like a hug that you didn’t know you needed!"

Our feet can warn us of underlying health conditions. From foot pain to more serious symptoms, such as cold feet/legs or numbness; our feet often show symptoms of disease before any other part of the body.

Dr. Shylaja Arya discusses tips for improved foot and ankle health, and starting 2022 off "right" by taking care of our feet. Here our Phoenix Podiatrist reminds us of simple things we can do to give ourselves a fresh start for a healthy new year!

Dr. Arya talks: Who, What, Where, Why, & How of the Lakers player groin injury tonight in Game 4 against the Phoenix Suns. My passions include patient education with a focus in sports medicine & injury prevention...so I don't enjoy seeing anyone get hurt.

Trae Young of the Atlanta Hawks sprained his left ankle. We discuss today what an ankle sprain is, how high level athletes and normal people might get ankle sprains, how to treat an ankle sprain, and encourage patients to come see us @aryafootankle

Prior to Covid-19 and even more so now, patients are asking whether or not it is safe to go get a pedicure at their local nail salon. Regionally “mask-up” policies are different around the United States, so I can’t speak to whether or

This blog is a subtle reminder that our feet are extremely important. If your feet are sending you any of these warning signs, you should not hesitate to see your physician or podiatrist! Below are my 8 symptoms NOT to ignore when it comes to your tootsies

Let’s See ‘Em! Bring your shoes and inserts in with you!